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Meal plan

ID: kMbhXMdDyGcrq6I

By guest

Generated on 2025-08-28 06:13:26

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Gingerbread Granola

1 serving = 69.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Honey Whole Wheat

1 serving = 100.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 66.0 g

Let's cook it!