Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wfM1Be_qraW81FA

By guest

Generated on 2025-04-12 10:39:11

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 392.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 72.0 g

Let's cook it!