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Meal plan

ID: EfUEujJHF-IV_Y0

By guest

Generated on 2025-06-16 13:48:00

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 302.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!