Here is your personalized meal plan!
Meal plan
ID: jUzpfpk-uk9wYuA
By guest
Generated on 2025-08-20 20:00:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 84.0 gEnergy:
319.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 71.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!