Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Cl9xLw8c7LofWWk
By guest
Generated on 2025-03-30 22:57:40

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Light Caramel Corn
1 serving = 60.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 86.0 g
Energy: 313.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 58.0 g
Let's cook it!