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Meal plan

ID: aQDtJu7VbzMd_co

By guest

Generated on 2025-08-17 17:57:32

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!