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Meal plan

ID: WZzcugVS_kqZ1YE

By guest

Generated on 2025-09-10 23:58:42

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 75.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Spiced Apple Muffins

1 serving = 89.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!