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Meal plan

ID: jbq-vnSGXZRVv8g

By guest

Generated on 2026-07-04 20:39:05

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 148.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 390.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 79.0 g

Let's cook it!