Here is your personalized meal plan!
Meal plan
ID: jYj0SOFxZtRsHxA
By guest
Generated on 2025-07-30 23:01:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 61.0 gEnergy:
130.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 57.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!