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Meal plan

Regenerate
ID: T5INbhNADp5WgYw
By guest
Generated on 2025-03-17 13:42:13

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 58.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 75.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!