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Meal plan

Regenerate
ID: LiJoLg14Zi58Q44
By guest
Generated on 2025-03-19 03:22:12

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 70.0 g
Energy: 209.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 72.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 54.0 g
Let's cook it!