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Meal plan


ID: R2mN7AQkkZieWtU
By guest
Generated on 2025-08-15 03:30:19

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 89.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Creamed Ground Beef
1 serving = 77.0 g
Energy: 78.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!