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Meal plan

ID: tUQnJt9wrHLt_2I

By guest

Generated on 2025-08-22 20:50:30

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!