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Meal plan


ID: iZ8Lmupx9A37pGg
By guest
Generated on 2025-04-03 18:20:50

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Savoy Truffles
1 serving = 58.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sauteed Bean Curd
1 serving = 78.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!