Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: omNzsLnu0_pAtW8

By guest

Generated on 2025-06-17 12:42:36

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 260.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!