Here is your personalized meal plan!
Meal plan
ID: UE7VJRzqFUkVQrw
By guest
Generated on 2025-08-27 04:26:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Stilton Scones
1 serving = 94.0 gEnergy:
333.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 71.0 gEnergy:
201.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!