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Meal plan


ID: vl_pSk3L0hpapto
By guest
Generated on 2025-04-05 00:44:30

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 71.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 42.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Asparagus Scones
1 serving = 61.0 g
Energy: 117.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!