Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: B0cdSJt8ElgTiwY
By guest
Generated on 2025-03-18 02:48:49

Total kcalories

118.0% (2191.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Preacher Cookies
1 serving = 85.0 g
Energy: 340.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Honey Pecan Bars
1 serving = 87.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 63.0 g

Let's cook it!