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Meal plan

Regenerate
ID: X23fOkeIWB4txe0
By guest
Generated on 2025-08-02 16:12:01

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 73.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 56.0 g
Energy: 89.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!