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Meal plan

ID: j9GrH0RYKl7H2qA

By guest

Generated on 2025-09-14 10:54:30

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Irresistible Cookies

1 serving = 58.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Whole Wheat Biscuits

1 serving = 66.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!