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Meal plan


ID: ccUV9VKGVYw4r_s
By guest
Generated on 2025-03-17 01:10:15

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Fruity Pebbles Treats
1 serving = 71.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Bhuna Ghost Recipe
1 serving = 98.0 g
Energy: 156.0 kcal
Protein: 19.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!