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Meal plan


ID: hM5V1vH42v__-MA
By guest
Generated on 2025-05-09 01:00:04

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Creamy Carrot Soup
1 serving = 81.0 g
Energy: 115.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Peanut Butter Creams
1 serving = 57.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 41.0 g

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