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Meal plan

Regenerate
ID: Sca9dDm9bvob0rc
By guest
Generated on 2025-08-28 18:54:23

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 63.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 78.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!