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Meal plan

ID: Laq77B7j0LLIscA

By guest

Generated on 2025-07-04 11:45:04

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sinful Hot Chocolate

1 serving = 97.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Healthy Nutella

1 serving = 56.0 g

Energy: 225.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!