Here is your personalized meal plan!
Meal plan
ID: WZtZpoJm5-b-wxI
By guest
Generated on 2025-03-17 12:31:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 82.0 gEnergy:
211.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 94.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!