Here is your personalized meal plan!
Meal plan
ID: eNN96JX9LjlRcSo
By guest
Generated on 2025-03-17 11:18:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 72.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 58.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!