Here is your personalized meal plan!
Meal plan
ID: mdRn4fvpWxrFOgE
By guest
Generated on 2025-09-10 11:26:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 86.0 gEnergy:
87.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 87.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
53.0 g
Let's cook it!