Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: AGD6o9rpFAsmKW4
By guest
Generated on 2025-08-12 03:04:00

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 57.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Chocolate Facial
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!