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Meal plan


ID: tqHGiG6LiF4nM4Q
By guest
Generated on 2025-06-19 00:47:02

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Campers Candy
1 serving = 57.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 86.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 60.0 g

Let's cook it!