Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: r-qHZaV-c5ANaxE

By guest

Generated on 2025-08-25 22:38:04

Total kcalories

100.0% (1996.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!