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Meal plan


ID: lIUOg9jnBvv9fww
By guest
Generated on 2026-07-27 01:09:54

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pumpkin Yogurt Smoothie
1 serving = 100.0 g
Energy: 111.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Bacon Bites Recipe
1 serving = 76.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!