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Meal plan

ID: G6TF0_8HK4kQWgk

By guest

Generated on 2025-08-14 20:16:42

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Rodeo Carmel Corn

1 serving = 98.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Asian Steak Recipe

1 serving = 88.0 g

Energy: 175.0 kcal

Protein: 18.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!