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Meal plan

Regenerate
ID: pIog5iDe8dUnaU0
By guest
Generated on 2026-08-06 08:15:10

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 61.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 69.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!