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Meal plan

Regenerate
ID: XVhtEkYa-U1x0LM
By guest
Generated on 2025-05-12 20:03:14

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 73.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 64.0 g
Energy: 270.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!