Here is your personalized meal plan!
Meal plan
ID: 67lJYPNxkZSe-ac
By guest
Generated on 2025-03-18 09:39:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 81.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 73.0 gEnergy:
160.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!