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Meal plan

Regenerate
ID: J14OVGbww9wsabc
By guest
Generated on 2025-03-17 23:39:34

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Brulee
1 serving = 88.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Caramel Cream Parfait
1 serving = 62.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!