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Meal plan

ID: M83za_Kbwk0Sv_E

By guest

Generated on 2026-08-13 14:20:46

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Protein Pancakes

1 serving = 64.0 g

Energy: 99.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 70.0 g

Energy: 201.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!