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Meal plan

Regenerate
ID: 9BM5gfFIlIGgEdk
By guest
Generated on 2025-09-02 00:01:23

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 65.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 93.0 g
Energy: 354.0 kcal
Protein: 36.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!