Here is your personalized meal plan!
Meal plan
ID: CrL9M6YYlqHDkE4
By guest
Generated on 2025-09-21 02:16:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 64.0 gEnergy:
108.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Focaccia recipe
1 serving = 96.0 gEnergy:
234.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!