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Meal plan

Regenerate
ID: QywvMbcG87G5a4Y
By guest
Generated on 2025-04-03 01:21:13

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 97.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 93.0 g
Energy: 338.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!