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Meal plan


ID: yxN9j9t3Pe4a1z8
By guest
Generated on 2025-08-20 20:14:12

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sweet cream corn
1 serving = 60.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Party Kielbasa
1 serving = 75.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!