Here is your personalized meal plan!
Meal plan
ID: Z7GiTdcFKEa67mY
By guest
Generated on 2025-04-20 17:15:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pecan Clusters
1 serving = 79.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
37.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Gluten Free Porridge
1 serving = 61.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!