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Meal plan

ID: 6upnYMxHZBkp-4c

By guest

Generated on 2026-07-20 02:47:18

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 345.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 284.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!