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Meal plan

ID: BMjd5sop0jxxCqI

By guest

Generated on 2026-08-03 19:42:28

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 385.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!