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Meal plan

Regenerate
ID: Th6AA8abz-zFRes
By guest
Generated on 2025-03-19 18:38:29

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Buttermilk Biscuits Recipe
1 serving = 60.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 58.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!