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Meal plan


ID: K5gT-Qrveb6Fmxk
By guest
Generated on 2026-07-27 07:04:00

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Feta Cream
1 serving = 73.0 g
Energy: 106.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 3.0 g

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