Here is your personalized meal plan!
Meal plan
ID: AfsfWlcuIi3eP1w
By guest
Generated on 2025-03-17 11:15:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 74.0 gEnergy:
108.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 62.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!