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Meal plan

ID: smTiPkoMKl8JK-A

By guest

Generated on 2025-06-19 19:38:23

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Watkins Fudge

1 serving = 78.0 g

Energy: 155.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Basic Granola Recipe

1 serving = 64.0 g

Energy: 267.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!