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Meal plan

ID: igC1uNo2YQM3y_U

By guest

Generated on 2025-09-18 22:18:15

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 149.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!