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Meal plan

ID: 4QoV4sEm9TSzThU

By guest

Generated on 2025-03-22 23:51:50

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 86.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Hash Brown Casserole

1 serving = 70.0 g

Energy: 185.0 kcal

Protein: 14.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!