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Meal plan

ID: SiCcws2ulZ0A4wk

By guest

Generated on 2025-07-28 16:59:57

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 58.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Grape Almond Salad

1 serving = 75.0 g

Energy: 292.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 37.0 g

Let's cook it!